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	<title>Comments for legobuff.com</title>
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	<link>http://legobuff.com</link>
	<description>a place for us to blab...</description>
	<pubDate>Thu, 20 Nov 2008 07:47:56 +0000</pubDate>
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		<title>Comment on iphone &#038; at&#038;t by Jamie Wallingford</title>
		<link>http://legobuff.com/2008/10/27/iphone-att/#comment-2050</link>
		<dc:creator>Jamie Wallingford</dc:creator>
		<pubDate>Thu, 30 Oct 2008 23:01:49 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/10/27/iphone-att/#comment-2050</guid>
		<description>Thanks for the heads-up Steve, no i do not have it yet, but I'll snag it now :)</description>
		<content:encoded><![CDATA[<p>Thanks for the heads-up Steve, no i do not have it yet, but I&#8217;ll snag it now :)</p>
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		<title>Comment on iphone &#038; at&#038;t by Steve Weaver</title>
		<link>http://legobuff.com/2008/10/27/iphone-att/#comment-2049</link>
		<dc:creator>Steve Weaver</dc:creator>
		<pubDate>Tue, 28 Oct 2008 16:31:03 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/10/27/iphone-att/#comment-2049</guid>
		<description>Jamie - If you don't have it already, Great app: Touch Term.  SSH client for your iPhone.  

-Steve</description>
		<content:encoded><![CDATA[<p>Jamie - If you don&#8217;t have it already, Great app: Touch Term.  SSH client for your iPhone.  </p>
<p>-Steve</p>
]]></content:encoded>
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		<title>Comment on howto install subversion on bluehost by Vinh</title>
		<link>http://legobuff.com/2008/09/07/howto-install-subversion-on-bluehost/#comment-2045</link>
		<dc:creator>Vinh</dc:creator>
		<pubDate>Tue, 30 Sep 2008 06:16:12 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=708#comment-2045</guid>
		<description>Thank you sir!</description>
		<content:encoded><![CDATA[<p>Thank you sir!</p>
]]></content:encoded>
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		<title>Comment on more restlessness by Recent Links Tagged With "geektool" - JabberTags</title>
		<link>http://legobuff.com/2008/04/15/more-restlessness/#comment-2044</link>
		<dc:creator>Recent Links Tagged With "geektool" - JabberTags</dc:creator>
		<pubDate>Tue, 30 Sep 2008 02:04:03 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=667#comment-2044</guid>
		<description>[...] public links &#62;&#62; geektool   more restlessness Saved by YugiTheDarkPharaoh on Sun 28-9-2008   Mac utilities — Witch, itunes scripts Saved by [...]</description>
		<content:encoded><![CDATA[<p>[...] public links &gt;&gt; geektool   more restlessness Saved by YugiTheDarkPharaoh on Sun 28-9-2008   Mac utilities — Witch, itunes scripts Saved by [...]</p>
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		<title>Comment on Sleeping Upside Down? by Erik</title>
		<link>http://legobuff.com/2006/03/07/sleeping-upside-down/#comment-2021</link>
		<dc:creator>Erik</dc:creator>
		<pubDate>Tue, 27 May 2008 03:17:16 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2006/03/07/sleeping-upside-down/#comment-2021</guid>
		<description>I picked this one up from Kieth Ricchards.  This is probably why I am invunerable to conevtional weapons.
 btw your heart IS a pump you idiots. More than 50% of your body is below your heart 65% of your life (think about it genius)This is perfectly safe for anyone without a heart condition. This idea could also increase your mental capacity because your brain will be subjected to a much greater blood flow, which almost certainly increases brain activity and development. SERIOUSLY</description>
		<content:encoded><![CDATA[<p>I picked this one up from Kieth Ricchards.  This is probably why I am invunerable to conevtional weapons.<br />
 btw your heart IS a pump you idiots. More than 50% of your body is below your heart 65% of your life (think about it genius)This is perfectly safe for anyone without a heart condition. This idea could also increase your mental capacity because your brain will be subjected to a much greater blood flow, which almost certainly increases brain activity and development. SERIOUSLY</p>
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		<title>Comment on restlessness by Jamie Wallingford</title>
		<link>http://legobuff.com/2008/04/08/restlessness/#comment-2018</link>
		<dc:creator>Jamie Wallingford</dc:creator>
		<pubDate>Wed, 07 May 2008 23:50:58 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=662#comment-2018</guid>
		<description>Right now i'm just getting my bearings with Obj-C.  Here are some links that i like.  
http://cocoadevcentral.com/
http://www.cocoabuilder.com/
http://cocoaheads.org/resources.html</description>
		<content:encoded><![CDATA[<p>Right now i&#8217;m just getting my bearings with Obj-C.  Here are some links that i like.<br />
<a href="http://cocoadevcentral.com/" rel="nofollow">http://cocoadevcentral.com/</a><br />
<a href="http://www.cocoabuilder.com/" rel="nofollow">http://www.cocoabuilder.com/</a><br />
<a href="http://cocoaheads.org/resources.html" rel="nofollow">http://cocoaheads.org/resources.html</a></p>
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		<title>Comment on restlessness by Robert</title>
		<link>http://legobuff.com/2008/04/08/restlessness/#comment-2015</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 06 May 2008 19:39:53 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=662#comment-2015</guid>
		<description>So what are you writing in Obj-C, and do you have any good links on it?</description>
		<content:encoded><![CDATA[<p>So what are you writing in Obj-C, and do you have any good links on it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on more restlessness by Google Earth &#187; more restlessness</title>
		<link>http://legobuff.com/2008/04/15/more-restlessness/#comment-2011</link>
		<dc:creator>Google Earth &#187; more restlessness</dc:creator>
		<pubDate>Tue, 15 Apr 2008 07:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=667#comment-2011</guid>
		<description>[...] GSeeker - The search business in China - Google, Search, Gmail, Google Maps, Earth, Gtalk wrote an interesting post today on more restlessnessHere&#8217;s a quick excerpt&#8230;adium, appdelete, coconutwifi, colloquy, ffmpegx, flip4mac, google earth, gpsbabel+, growltunes, istumbler, magic number machine, mainmenu&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] GSeeker - The search business in China - Google, Search, Gmail, Google Maps, Earth, Gtalk wrote an interesting post today on more restlessnessHere&#8217;s a quick excerpt&#8230;adium, appdelete, coconutwifi, colloquy, ffmpegx, flip4mac, google earth, gpsbabel+, growltunes, istumbler, magic number machine, mainmenu&#8230; [...]</p>
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	<item>
		<title>Comment on restlessness by Jamie Wallingford</title>
		<link>http://legobuff.com/2008/04/08/restlessness/#comment-2010</link>
		<dc:creator>Jamie Wallingford</dc:creator>
		<pubDate>Tue, 15 Apr 2008 04:47:36 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=662#comment-2010</guid>
		<description>Geoff, the next time we get together i'll have to have you give me the skinny on Bento.</description>
		<content:encoded><![CDATA[<p>Geoff, the next time we get together i&#8217;ll have to have you give me the skinny on Bento.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on restlessness by Geoff Johnson</title>
		<link>http://legobuff.com/2008/04/08/restlessness/#comment-2009</link>
		<dc:creator>Geoff Johnson</dc:creator>
		<pubDate>Tue, 15 Apr 2008 03:26:14 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=662#comment-2009</guid>
		<description>A few of my favs- Bento, 1Password, Cocktail, all Omni products and of course the new Adobe Lightroom 2.0 Beta which is free until June!</description>
		<content:encoded><![CDATA[<p>A few of my favs- Bento, 1Password, Cocktail, all Omni products and of course the new Adobe Lightroom 2.0 Beta which is free until June!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on restlessness by Jamie Wallingford</title>
		<link>http://legobuff.com/2008/04/08/restlessness/#comment-2008</link>
		<dc:creator>Jamie Wallingford</dc:creator>
		<pubDate>Mon, 14 Apr 2008 01:23:21 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=662#comment-2008</guid>
		<description>sent you an email reply.  great to hear from you &#038; brettschneider!</description>
		<content:encoded><![CDATA[<p>sent you an email reply.  great to hear from you &#038; brettschneider!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on restlessness by Steve Weaver</title>
		<link>http://legobuff.com/2008/04/08/restlessness/#comment-2006</link>
		<dc:creator>Steve Weaver</dc:creator>
		<pubDate>Tue, 08 Apr 2008 13:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=662#comment-2006</guid>
		<description>From Weaver &#38; Brettschneider: Welcome to the MBPro club.  We've both been on that train for more than a year.  You'll never go back now!

Check out &lt;a href="http://www.textwrangler.com" rel="nofollow"&gt;TextWrangler&lt;/a&gt; and Parallels (coherence is a must, if you have to be in Windows).  Keep an eye out for &lt;a href="http://www.macheist.com" rel="nofollow"&gt;MacHeist&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>From Weaver &amp; Brettschneider: Welcome to the MBPro club.  We&#8217;ve both been on that train for more than a year.  You&#8217;ll never go back now!</p>
<p>Check out <a href="http://www.textwrangler.com" rel="nofollow">TextWrangler</a> and Parallels (coherence is a must, if you have to be in Windows).  Keep an eye out for <a href="http://www.macheist.com" rel="nofollow">MacHeist</a></p>
]]></content:encoded>
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		<title>Comment on Easter Egg Hunts by Cheryl Daniels</title>
		<link>http://legobuff.com/2008/03/15/easter-egg-hunts/#comment-2004</link>
		<dc:creator>Cheryl Daniels</dc:creator>
		<pubDate>Sun, 06 Apr 2008 01:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/03/15/easter-egg-hunts/#comment-2004</guid>
		<description>That must have been one tired Easter Bunny to leave so many eggs for the kids to find.</description>
		<content:encoded><![CDATA[<p>That must have been one tired Easter Bunny to leave so many eggs for the kids to find.</p>
]]></content:encoded>
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		<title>Comment on Guy&#8217;s First Chapter Book by Cheryl Daniels</title>
		<link>http://legobuff.com/2008/03/15/guys-first-chapter-book/#comment-2003</link>
		<dc:creator>Cheryl Daniels</dc:creator>
		<pubDate>Sun, 06 Apr 2008 01:29:55 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/03/15/guys-first-chapter-book/#comment-2003</guid>
		<description>Guy, We are so proud of how well you are reading.  Keep up the good work.  Gramma loves to read,too.  Sometimes I stay up too late reading then I am tired the next day, but I enjoy reading a good book.  I hope you read to Kael (when you can get him to sit still).  Hugs and Kisses from all of us in PA. Can't wait to see you this summer.  Love you lots,  Gramma, Papa, Uncle Donnie, and Girls</description>
		<content:encoded><![CDATA[<p>Guy, We are so proud of how well you are reading.  Keep up the good work.  Gramma loves to read,too.  Sometimes I stay up too late reading then I am tired the next day, but I enjoy reading a good book.  I hope you read to Kael (when you can get him to sit still).  Hugs and Kisses from all of us in PA. Can&#8217;t wait to see you this summer.  Love you lots,  Gramma, Papa, Uncle Donnie, and Girls</p>
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		<title>Comment on changes coming by Cheryl Daniels</title>
		<link>http://legobuff.com/2008/03/31/changes-coming/#comment-2002</link>
		<dc:creator>Cheryl Daniels</dc:creator>
		<pubDate>Sun, 06 Apr 2008 01:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/?p=654#comment-2002</guid>
		<description>I like changes especially if they include some new photos!!!!!!  Hint hint   Love you bunches, MOM</description>
		<content:encoded><![CDATA[<p>I like changes especially if they include some new photos!!!!!!  Hint hint   Love you bunches, MOM</p>
]]></content:encoded>
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		<title>Comment on amy is getting her name out there&#8230; by Cheryl Daniels</title>
		<link>http://legobuff.com/2008/03/18/amy-is-getting-her-name-out-there/#comment-2000</link>
		<dc:creator>Cheryl Daniels</dc:creator>
		<pubDate>Sat, 22 Mar 2008 21:11:15 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/03/18/amy-is-getting-her-name-out-there/#comment-2000</guid>
		<description>Congrats Amos!!!!!  We love you and are proud of you.  Miss you bunches.  See you this summer.  Kep up the good work.  All Our Love,  Mom, Dad, Bro, and Girls</description>
		<content:encoded><![CDATA[<p>Congrats Amos!!!!!  We love you and are proud of you.  Miss you bunches.  See you this summer.  Kep up the good work.  All Our Love,  Mom, Dad, Bro, and Girls</p>
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		<title>Comment on Sleeping Upside Down? by Eoin</title>
		<link>http://legobuff.com/2006/03/07/sleeping-upside-down/#comment-1998</link>
		<dc:creator>Eoin</dc:creator>
		<pubDate>Sun, 02 Mar 2008 01:50:25 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2006/03/07/sleeping-upside-down/#comment-1998</guid>
		<description>Well here are a few links I went and found on the subject after reading the last post, and I will state my opinion on the subject:

The links I'm providing all seem to be from sites selling inversion therapy equipment, whereas Mathaies' link clearly is not affiliated with any company benefiting from the information stated.  The links I am posting seem to have some "research" behind them, whereas Mathaies' link seems to be from someone knowledgeable with our best interests at heart but probably not a researcher of any kind.  So I conclude that the best way to go about inversion for any length, especially for a duration as long as a night's sleep should be discussed with a physician before attempting.

Here are a few links I found, take them as you will considering they are meant to sell these items:

http://www.net2fitness.com/benefits_of_inversion.htm

http://www.teeterhangups.com/about/faq.html

http://www.sportsinjuryclinic.net/cybertherapist/back/lowback/inversion_therapy.htm</description>
		<content:encoded><![CDATA[<p>Well here are a few links I went and found on the subject after reading the last post, and I will state my opinion on the subject:</p>
<p>The links I&#8217;m providing all seem to be from sites selling inversion therapy equipment, whereas Mathaies&#8217; link clearly is not affiliated with any company benefiting from the information stated.  The links I am posting seem to have some &#8220;research&#8221; behind them, whereas Mathaies&#8217; link seems to be from someone knowledgeable with our best interests at heart but probably not a researcher of any kind.  So I conclude that the best way to go about inversion for any length, especially for a duration as long as a night&#8217;s sleep should be discussed with a physician before attempting.</p>
<p>Here are a few links I found, take them as you will considering they are meant to sell these items:</p>
<p><a href="http://www.net2fitness.com/benefits_of_inversion.htm" rel="nofollow">http://www.net2fitness.com/benefits_of_inversion.htm</a></p>
<p><a href="http://www.teeterhangups.com/about/faq.html" rel="nofollow">http://www.teeterhangups.com/about/faq.html</a></p>
<p><a href="http://www.sportsinjuryclinic.net/cybertherapist/back/lowback/inversion_therapy.htm" rel="nofollow">http://www.sportsinjuryclinic.net/cybertherapist/back/lowback/inversion_therapy.htm</a></p>
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		<title>Comment on very proud of my bride by Cheryl Daniels</title>
		<link>http://legobuff.com/2008/02/16/very-proud-of-my-bride/#comment-1997</link>
		<dc:creator>Cheryl Daniels</dc:creator>
		<pubDate>Sat, 01 Mar 2008 17:47:23 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/02/16/very-proud-of-my-bride/#comment-1997</guid>
		<description>We are very proud of you. Love you bunches, keep up the good work.  The girls said  "Way to go Sissy!!!!".</description>
		<content:encoded><![CDATA[<p>We are very proud of you. Love you bunches, keep up the good work.  The girls said  &#8220;Way to go Sissy!!!!&#8221;.</p>
]]></content:encoded>
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		<title>Comment on very proud of my bride by Heather</title>
		<link>http://legobuff.com/2008/02/16/very-proud-of-my-bride/#comment-1996</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 22 Feb 2008 16:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/02/16/very-proud-of-my-bride/#comment-1996</guid>
		<description>Congratulations!

Wish you a great career in health care ...</description>
		<content:encoded><![CDATA[<p>Congratulations!</p>
<p>Wish you a great career in health care &#8230;</p>
]]></content:encoded>
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		<title>Comment on very proud of my bride by Amy</title>
		<link>http://legobuff.com/2008/02/16/very-proud-of-my-bride/#comment-1995</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 17 Feb 2008 19:30:42 +0000</pubDate>
		<guid isPermaLink="false">http://legobuff.com/2008/02/16/very-proud-of-my-bride/#comment-1995</guid>
		<description>Gracias mi esopso guapo!</description>
		<content:encoded><![CDATA[<p>Gracias mi esopso guapo!</p>
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